
Pastel de Choclo (Chilean Corn Pie) with Cauliflower Mash
A Chilean classic adapted to be gluten and wheat-free. This version features a savory ground beef filling topped with a creamy cauliflower mash instead of traditional corn.
Ingredients
- 1.5 lbs Ground beef
- 1 large Cauliflower florets
- 1 cup Corn kernels, fresh or frozen
- 0.5 cup Raisins
- 0.5 cup Black olives, pitted and sliced
- 3 large Hard-boiled eggs, quartered
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- 1 cup Beef broth
- 2 tablespoons Olive oil
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Butter
- 1/4 cup Milk
Instructions
- 1Preheat your oven to 375°F (190°C). Place the 1 large cauliflower florets into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium and cook for 15-20 minutes, or until the cauliflower is very tender and easily pierced with a fork.
- 2While the cauliflower cooks, heat the 2 tablespoons of olive oil in a large skillet over medium-high heat until shimmering. Add the 1.5 lbs of ground beef and cook, breaking it apart with a spoon, for 8-10 minutes, until it is fully browned and no pink remains.
- 3Drain any excess fat from the skillet. Add the 1 medium chopped onion and 2 minced garlic cloves to the browned beef. Sauté for 5-7 minutes over medium heat, stirring occasionally, until the onion is softened and translucent.
- 4Stir in the 1 cup of beef broth, 1 teaspoon of smoked paprika, 0.5 teaspoon of cumin, 1 teaspoon of salt, and 0.5 teaspoon of black pepper. Bring the mixture to a simmer, then reduce heat to low and cook for 15 minutes, allowing the flavors to meld and the liquid to slightly reduce.
- 5After 15 minutes, stir in the 1 cup of corn kernels, 0.5 cup of raisins, and 0.5 cup of pitted and sliced black olives. Remove the skillet from the heat.
- 6Once the cauliflower is very tender, carefully drain it completely in a colander, shaking off any excess water. Return the drained cauliflower to the large pot. Add the 2 tablespoons of butter and 1/4 cup of milk, then mash thoroughly with a potato masher or fork until the mixture is smooth and creamy with no large lumps.
- 7Spread the entire ground beef mixture evenly into a 9x13 inch (or similar size) baking dish. Arrange the 3 large quartered hard-boiled eggs evenly over the beef mixture, then carefully spread the cauliflower mash in an even layer over the beef and eggs, using the back of a spoon or a spatula to smooth the top. Place the baking dish into the preheated oven and bake for 25-30 minutes, or until the cauliflower topping is lightly golden brown and bubbly around the edges. Carefully remove the dish from the oven and let it cool on a wire rack for 10-15 minutes before serving; this cooling period allows the pie to set, making it easier to serve.
Substitutions
Masa harina (corn flour) crust → (avoids Gluten)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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