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Pan con Aguacate (Cuban Avocado Toast) recipe by Safe Plated

Pan con Aguacate (Cuban Avocado Toast)

A simple and satisfying Cuban-style avocado toast. Mashed avocado seasoned with lime, garlic, and a touch of cumin served on toasted Cuban bread. Uses a flaxseed 'egg' to add additional binding.

5m prep + 5m cook1 servings
Contains wheatEGG-free
300 cal|5g protein|30g carbs|20g fat|8g fiber

Ingredients

  • 1 slice Cuban Bread
  • 1/2 Avocado
  • 1 tablespoon Lime Juice
  • 1/2 clove Garlic
  • 1/4 teaspoon Cumin
  • to taste Salt
  • 1 tablespoon Ground Flaxseed
  • 3 tablespoons Water

Instructions

  1. 1Toast the Cuban bread until golden brown.
  2. 2In a small bowl, mash the avocado with lime juice, minced garlic, cumin, and salt.
  3. 3Mix flaxseed and water, let sit 5 minutes to thicken
  4. 4Mix thickened flaxseed into avocado mix to add structure.
  5. 5Spread the mashed avocado mixture on the toasted bread.
  6. 6Serve immediately.

Substitutions

Ground Flaxseed

Flaxseed mixed with water creates a binding agent, adding structure and nutrients.

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