
Paleo Zürcher Geschnetzeltes with Cauliflower Rösti
A paleo-friendly take on the classic Swiss Zürcher Geschnetzeltes, featuring thinly sliced veal in a creamy mushroom sauce, served with crispy cauliflower rösti.
Ingredients
- 1.5 lbs Veal tenderloin
- 1 lb Cremini mushrooms
- 2 medium Shallots
- 3 cloves Garlic
- 0.5 cup Dry white wine
- 1 cup Coconut cream
- 0.5 cup Chicken broth
- 0.25 cup Fresh parsley
- 1 large head Cauliflower
- 4 tbsp Ghee
- 0.25 tsp Nutmeg
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Slice the 1.5 lbs of veal tenderloin into thin strips, about 1/4-inch thick. Season the veal strips with 1 tsp of salt and 0.5 tsp of black pepper.
- 2In a large 12-inch skillet, melt 2 tbsp of ghee over medium-high heat (400°F / 200°C). Sear the seasoned veal strips in batches for 1-2 minutes per side until browned. Do not overcrowd the pan. Remove the seared veal from the skillet and set aside on a plate.
- 3Add the remaining 2 tbsp of ghee to the same 12-inch skillet and reduce the heat to medium (350°F / 175°C). Add the 2 medium shallots, thinly sliced, and the 3 cloves of garlic, minced. Cook for 3-4 minutes until the shallots are softened and fragrant. Add the 1 lb of cremini mushrooms, sliced, and cook for another 5-7 minutes until they are tender and have released their liquid.
- 4Pour the 0.5 cup of dry white wine into the skillet. Increase the heat to medium-high (400°F / 200°C) and scrape the bottom of the pan with a wooden spoon to loosen any browned bits. Let the wine simmer and reduce by half, which should take about 2-3 minutes.
- 5Stir in the 1 cup of coconut cream and the 0.5 cup of chicken broth. Bring the sauce to a gentle simmer. Return the seared veal strips to the skillet. Cook for 3-5 minutes, stirring occasionally, until the sauce has thickened slightly and the veal is heated through. Stir in the 0.25 cup of fresh parsley, chopped.
- 6While the sauce simmers, prepare the cauliflower rösti. Grate the 1 large head of cauliflower using the large holes of a box grater. Place the grated cauliflower in the center of a clean kitchen towel and twist to squeeze out as much excess moisture as possible.
- 7In a separate medium 10-inch skillet, heat 1 tbsp of ghee over medium heat (350°F / 175°C). Add the squeezed grated cauliflower, 0.25 tsp of nutmeg, and a pinch of salt and pepper. Cook for 8-10 minutes, stirring occasionally, until the cauliflower is golden brown and crispy on the edges.
- 8Serve the Zürcher Geschnetzeltes immediately spooned over the crispy cauliflower rösti.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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