Skip to main content

Paleo Tunisian Spiced Tuna Cakes

Tuna cakes spiced with traditional Tunisian flavors like harissa and coriander. Made paleo-friendly with almond flour and coconut flour, then pan-fried for a crispy exterior.

25m prep + 15m cook4 servings
Contains eggContains nutsContains fishDAIRY-free
230 cal|22g protein|6g carbs|13g fat|2g fiber

Ingredients

  • 2 5oz cans Canned Tuna
  • 0.25 cup Almond Flour
  • 1 tbsp Coconut Flour
  • 1 large Egg
  • 0.25 cup Red Onion
  • 1 tsp Harissa Paste
  • 0.5 tsp Coriander
  • 2 tbsp Olive Oil
  • 0.25 tsp Salt
  • 0.25 tsp Black Pepper

Instructions

  1. 1Open the 2 5oz cans of canned tuna, drain them completely, and flake the tuna into a medium bowl.
  2. 2Add the 0.25 cup almond flour, 1 tbsp coconut flour, 1 large egg, 0.25 cup finely chopped red onion, 1 tsp harissa paste, 0.5 tsp coriander, 0.25 tsp salt, and 0.25 tsp black pepper to the bowl with the tuna.
  3. 3Mix all the ingredients in the bowl thoroughly with a spoon or your hands until everything is evenly combined into a uniform mixture.
  4. 4Divide the tuna mixture into 4 equal portions and shape each portion into a small, compact cake, about 1 inch thick.
  5. 5Heat the 2 tbsp olive oil in a 10-inch non-stick skillet over medium heat, which is about 350°F (175°C).
  6. 6Carefully place the tuna cakes into the hot skillet, ensuring they do not touch each other, and cook for 5 to 7 minutes on the first side until a deep golden brown crust forms.
  7. 7Gently flip the tuna cakes over and cook for another 5 to 7 minutes on the second side until they are golden brown and the internal temperature reaches 165°F (74°C).
  8. 8Remove the cooked tuna cakes from the skillet and let them rest for 1 minute before serving warm.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.