
Paleo Taiwanese Scallion Pancake (Grain-Free)
A grain-free take on Taiwanese scallion pancakes, using tapioca flour and coconut flour to create a chewy, layered texture.
20m prep + 20m cook4 servings
Contains sesameDAIRY-freeSOY-free
280 cal|4g protein|30g carbs|16g fat|3g fiber
Ingredients
- 1 cup Tapioca flour
- 1/4 cup Coconut flour
- 1/2 cup Water
- 1 cup Green onions, chopped
- 2 tablespoons Sesame oil
- 1/2 teaspoon Sea salt
Instructions
- 1In a large bowl, combine the 1 cup of tapioca flour, 1/4 cup of coconut flour, and 1/2 teaspoon of sea salt. Gradually add the 1/2 cup of water while mixing with your hands until a cohesive dough forms.
- 2Turn the dough out onto a clean surface and knead for 3-5 minutes until it is smooth and elastic. Divide the dough into 4 equal portions.
- 3On a lightly floured surface (using a little extra tapioca flour if needed, not listed), flatten one portion of dough into a thin circle, about 6-8 inches in diameter.
- 4Brush the surface of the circle evenly with 1/2 tablespoon of sesame oil and then sprinkle with about 1/4 cup of the chopped green onions.
- 5Carefully roll the oiled and onion-covered circle up tightly into a long log. Gently coil this log into a spiral shape, pressing down slightly to create a flat disc.
- 6Repeat steps 3-6 with the remaining dough portions, sesame oil, and green onions.
- 7Heat a 10-inch skillet over medium heat (approximately 350°F or 175°C). Add 1 tablespoon of sesame oil to the skillet.
- 8Place one flattened pancake into the hot skillet. Cook for 5-7 minutes per side, until golden brown and crispy on the outside, and cooked through. Repeat with the remaining pancakes, adding more sesame oil as needed.
- 9Serve the scallion pancakes hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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