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Paleo Taiwanese Oyster Omelet (Without Oysters) recipe by Safe Plated

Paleo Taiwanese Oyster Omelet (Without Oysters)

A paleo-friendly take on the popular Taiwanese oyster omelet, using mushrooms instead of oysters for a delicious umami flavor.

25m2 servings
Contains eggContains shellfish
250 cal|18g protein|10g carbs|16g fat|2g fiber

Ingredients

  • about 225 g Oyster Mushrooms
  • 4 large Eggs
  • 2 tbsp Tapioca Starch
  • 4 tbsp Water
  • 2 Green Onions
  • 1 tbsp Coconut Aminos
  • 2 tbsp Avocado Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Slice the oyster mushrooms into bite-sized pieces.
  2. 2In a bowl, whisk together the eggs, tapioca starch, water, and coconut aminos.
  3. 3Heat avocado oil in a skillet over medium heat.
  4. 4Add the sliced mushrooms and cook until softened.
  5. 5Pour the egg mixture over the mushrooms and cook until the omelet is set around the edges but still slightly soft in the center.
  6. 6Sprinkle with chopped green onions and fold the omelet in half. Serve immediately.

Substitutions

Oysters →

Provides a similar savory and umami flavor profile while being paleo-friendly.

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