
Paleo Swiss Chard Gratin with Sausage and Almond Crumble
A comforting and nutritious paleo Swiss chard gratin featuring Italian sausage, a creamy coconut milk sauce, and a crispy almond flour crumble topping.
20m prep + 35m cook4 servings
Contains nutsDAIRY-free
550 cal|35g protein|20g carbs|40g fat|8g fiber
Ingredients
- 1 lb Swiss chard, chopped
- 1 lb Italian sausage, removed from casings
- 2 medium Shallots, minced
- 3 cloves Garlic, minced
- 1 can Coconut milk
- 2 tbsp Nutritional yeast
- 1/2 cup Almond flour
- 2 tbsp Coconut oil, melted
- 1 tsp Salt
- 1/2 tsp Black pepper
Instructions
- 1Preheat your oven to 375°F (190°C).
- 2In a large skillet, cook the 1 lb of Italian sausage (removed from casings) over medium heat, breaking it up with a spoon, until it is thoroughly browned. Carefully remove the cooked sausage from the skillet and set it aside, making sure to reserve 1 tablespoon of the rendered fat in the skillet.
- 3Add the 2 medium minced shallots and 3 cloves minced garlic to the reserved fat in the skillet. Cook over medium heat for about 3 minutes, stirring occasionally, until the shallots are softened. Then, add the 1 lb of chopped Swiss chard to the skillet and continue to cook for about 5 minutes, stirring occasionally, until the chard has wilted.
- 4Stir in the 1 can of coconut milk and the 2 tbsp of nutritional yeast into the skillet. Bring the mixture to a gentle simmer and cook for about 2 minutes, stirring occasionally, until the sauce has thickened slightly. Return the cooked Italian sausage to the skillet and stir everything together to combine.
- 5Carefully pour the entire Swiss chard and sausage mixture from the skillet into a baking dish, spreading it evenly.
- 6In a small bowl, combine the 1/2 cup of almond flour, the 2 tbsp of melted coconut oil, the 1 tsp of salt, and the 1/2 tsp of black pepper. Mix these ingredients together with a fork until they form a crumbly texture. Sprinkle this almond crumble evenly over the top of the Swiss chard mixture in the baking dish.
- 7Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the crumble topping is golden brown and crispy.
- 8Remove the gratin from the oven and let it cool slightly for a few minutes before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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