
Paleo Swiss Chard and Sausage Stuffed Peppers
A hearty and flavorful paleo-friendly dinner featuring bell peppers stuffed with a mixture of ground sausage, swiss chard, cauliflower rice, and aromatic herbs.
Ingredients
- 4 large Bell peppers
- 1 lb Ground sausage
- 1 bunch Swiss chard
- 2 cups Cauliflower rice
- 1 medium Onion
- 2 cloves Garlic
- 2 tbsp Tomato paste
- 1 tbsp Italian seasoning
- 2 tbsp Olive oil
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Cut the bell peppers in half lengthwise and remove the seeds. Drizzle with olive oil and season with salt and pepper.
- 3In a large skillet, brown the ground sausage over medium heat. Drain any excess fat.
- 4Add the chopped onion and minced garlic to the skillet and sauté until softened.
- 5Stir in the chopped swiss chard, cauliflower rice, tomato paste, and Italian seasoning. Cook until the swiss chard is wilted.
- 6Season with salt and pepper to taste.
- 7Spoon the sausage mixture into the bell pepper halves.
- 8Place the stuffed peppers in a baking dish and bake in the preheated oven for 35-40 minutes, or until the peppers are tender.
- 9Serve hot.
Substitutions
Rice → Cauliflower rice
Cauliflower rice provides a grain-free alternative to traditional rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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