Paleo Sambal Stingray with Roasted Vegetables
Stingray marinated in a spicy sambal sauce, grilled or baked, and served alongside roasted paleo-friendly vegetables.
30m prep + 35m cook4 servings
DAIRY-freeSOY-free
370 cal|35g protein|18g carbs|16g fat|6g fiber
Ingredients
- 4 each Stingray Fillets
- 4 tbsp Sambal Paste
- 2 tbsp Lime Juice
- 1 tbsp Coconut Aminos
- 1 cup Broccoli Florets
- 1 each Bell Peppers
- 1/2 each Red Onion
- 2 tbsp Coconut Oil
- 1/2 tsp Sea Salt
Instructions
- 1In a medium bowl, combine the 4 tbsp Sambal Paste, 2 tbsp Lime Juice, and 1 tbsp Coconut Aminos. Place the 4 Stingray Fillets in the bowl and turn to coat them evenly with the marinade. Cover the bowl and let the stingray marinate for at least 20 minutes at room temperature.
- 2Preheat your oven to 400°F (200°C).
- 3Prepare the vegetables: cut the 1 cup Broccoli Florets into bite-sized pieces, slice the 1 Bell Peppers into strips, and cut the 1/2 Red Onion into wedges. In a large bowl, toss the broccoli florets, bell pepper strips, and red onion wedges with 2 tbsp Coconut Oil and 1/2 tsp Sea Salt until everything is lightly coated.
- 4Spread the seasoned vegetables in a single layer on a baking sheet. Place the baking sheet in the preheated oven and roast for 20 minutes, or until the vegetables are tender and slightly browned.
- 5While the vegetables are roasting, prepare to cook the stingray. You can either grill or bake the marinated stingray fillets. If baking, place the marinated fillets on a baking sheet alongside the vegetables during the last 5-7 minutes of the vegetable roasting time. If grilling, cook the fillets over medium-high heat for 5-7 minutes per side. The stingray is cooked through when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- 6Once the stingray and vegetables are cooked, remove them from the oven or grill. Let the stingray rest for 2 minutes before serving. Serve the cooked stingray fillets alongside the roasted vegetables.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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