
Paleo Potato and Leek Soup (Creamy Version)
A comforting and creamy potato and leek soup, made paleo-friendly by using coconut milk instead of dairy.
15m prep + 35m cook4 servings
DAIRY-free
320 cal|8g protein|35g carbs|16g fat|5g fiber
Ingredients
- 1.5 lb Potatoes
- 2 large Leeks
- 4 cups Chicken Broth
- 1 can Coconut Milk
- 2 tbsp Olive Oil
- 2 cloves Garlic
- 1 tsp Salt
- 0.5 tsp White Pepper
Instructions
- 1Peel and chop potatoes into 1-inch pieces. Slice the leeks (white and light green parts only) and wash thoroughly.
- 2Heat olive oil in a large pot over medium heat. Add the sliced leeks and minced garlic. Sauté until softened, about 5 minutes.
- 3Add the chopped potatoes and chicken broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the potatoes are tender.
- 4Use an immersion blender to blend the soup until smooth and creamy. Alternatively, carefully transfer the soup to a regular blender and blend in batches.
- 5Stir in the coconut milk and heat through. Season with salt and white pepper to taste.
Substitutions
Heavy Cream →
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.