
Paleo Pork Knuckle with Roasted Root Vegetables
A traditional Polish dish featuring slow-roasted pork knuckle served with a medley of roasted root vegetables. A hearty and satisfying paleo meal.
20m prep + 180m cook4 servings
DAIRY-free
700 cal|50g protein|35g carbs|40g fat|10g fiber
Ingredients
- 2 large Pork Knuckle
- 2 large Carrots
- 2 large Parsnips
- 1 medium Celery Root (Celeriac)
- 1 large Onion
- 4 cloves Garlic
- 3 tbsp Olive Oil
- 2 tbsp Fresh Thyme
- 1.5 tsp Salt
- 1 tsp Black Pepper
- 1 cup Bone Broth
Instructions
- 1Preheat your oven to 325°F (160°C).
- 2Peel the 2 large carrots, 2 large parsnips, and 1 medium celery root. Cut the carrots, parsnips, celery root, and 1 large onion into 1-inch pieces. Mince the 4 cloves of garlic.
- 3In a large roasting pan, place the 2 large pork knuckles. Drizzle the 3 tbsp of olive oil over the pork knuckles, then rub them evenly with the 1.5 tsp of salt, 1 tsp of black pepper, and 2 tbsp of fresh thyme.
- 4Arrange all of the chopped carrots, parsnips, celery root, onion, and minced garlic around the seasoned pork knuckles in the roasting pan. Carefully pour the 1 cup of bone broth into the bottom of the pan, avoiding pouring directly over the pork.
- 5Cover the roasting pan tightly with a lid or aluminum foil. Bake in the preheated oven at 325°F (160°C) for 2 hours and 30 minutes to 2 hours and 45 minutes, until the pork is very tender when pierced and the meat begins to pull away from the bone.
- 6Remove the lid or foil from the roasting pan. Continue to bake the pork knuckles and vegetables at 325°F (160°C) for an additional 15 to 30 minutes, or until the pork skin is browned and crispy.
- 7Carefully remove the roasting pan from the oven. Let the pork knuckle rest in the pan for 10 minutes before serving; this allows the juices to redistribute, ensuring the meat remains tender. Serve the pork knuckle immediately with the roasted root vegetables.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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