
Paleo Massaman Curry with Lamb and Sweet Potatoes
A rich and mildly sweet Thai curry with tender lamb and creamy sweet potatoes. This paleo version utilizes compliant spices and nut-free coconut milk for a safe and delicious meal.
Ingredients
- 1.5 lb Lamb stew meat
- 2 tbsp Coconut oil
- 4 tbsp Massaman curry paste
- 2 cans Coconut milk
- 2 medium Sweet potatoes
- 1 medium Onion
- 2 tbsp Fish sauce
- 1 tbsp Lime juice
- 1 stick Cinnamon stick
- 2 leaves Bay leaves
Instructions
- 1Cut the 1.5 lb lamb stew meat into 1-inch bite-sized pieces.
- 2Peel the 2 medium sweet potatoes and cut them into 1-inch cubes. Peel and chop the 1 medium onion.
- 3Heat the 2 tbsp coconut oil in a large 12-inch skillet or Dutch oven over medium-high heat, 400°F (200°C). Add the lamb stew meat and brown it on all sides for about 5-7 minutes, until it has a nice brown crust. Remove the browned lamb from the skillet and set it aside on a plate.
- 4Add the 4 tbsp Massaman curry paste to the same skillet. Cook for 1-2 minutes, stirring constantly, until it smells fragrant.
- 5Pour in the 2 cans of coconut milk and stir to combine with the curry paste. Bring the mixture to a gentle simmer. Add the cubed sweet potatoes, chopped onion, 1 cinnamon stick, and 2 bay leaves to the skillet. Stir everything together and cook for 20-25 minutes, or until the sweet potatoes are tender when poked with a fork.
- 6Return the browned lamb stew meat to the skillet with the curry. Stir to combine, then reduce the heat to medium-low, 300°F (150°C). Cover the skillet and let it simmer gently for 45-60 minutes, or until the lamb is very tender when pierced with a fork. The internal temperature of the lamb should reach at least 145°F (63°C).
- 7Stir in the 2 tbsp fish sauce and 1 tbsp lime juice. Taste the curry and add more fish sauce or lime juice if needed, but do not add salt as fish sauce is salty.
- 8Before serving, carefully remove and discard the 1 cinnamon stick and 2 bay leaves from the curry.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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