Paleo Kielbasa with Roasted Root Vegetables
A hearty and wholesome paleo meal featuring kielbasa sausage roasted alongside a colorful medley of root vegetables.
20m prep + 40m cook4 servings
DAIRY-free
420 cal|25g protein|30g carbs|25g fat|7g fiber
Ingredients
- 1 lb Paleo Kielbasa Sausage
- 2 medium Carrots
- 2 medium Parsnips
- 1 large Sweet Potato
- 1 medium Red Onion
- 2 tbsp Olive Oil
- 1 tbsp Rosemary
- 1 tbsp Thyme
- 0.5 tsp Salt
- 0.25 tsp Black Pepper
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Cut the 2 medium carrots, 2 medium parsnips, 1 large sweet potato, and 1 medium red onion into bite-sized pieces, about 1/2-inch cubes.
- 3In a large bowl, combine the cut vegetables with 2 tablespoons of olive oil, 1 tablespoon of rosemary, 1 tablespoon of thyme, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Toss everything together until the vegetables are evenly coated.
- 4Arrange the seasoned vegetables in a single layer on a large baking sheet. Place the 1 lb Paleo Kielbasa Sausage among the vegetables on the same baking sheet.
- 5Roast in the preheated oven for 30-40 minutes. Check the vegetables for tenderness by piercing them with a fork; they should be easily pierced. The kielbasa sausage should be heated through and lightly browned. For food safety, the internal temperature of the kielbasa should reach 165°F (74°C).
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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