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Paleo Kielbasa with Roasted Root Vegetables

A hearty and wholesome paleo meal featuring kielbasa sausage roasted alongside a colorful medley of root vegetables.

60m4 servings
DAIRY-free
420 cal|25g protein|30g carbs|25g fat|7g fiber

Ingredients

  • about 450 g Paleo Kielbasa Sausage
  • 2 medium Carrots
  • 2 medium Parsnips
  • 1 large Sweet Potato
  • 1 medium Red Onion
  • 2 tbsp Olive Oil
  • 1 tbsp Rosemary
  • 1 tbsp Thyme
  • 0.5 tsp Salt
  • 0.25 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to about 205°C (200°C).
  2. 2Cut the 2 medium carrots, 2 medium parsnips, 1 large sweet potato, and 1 medium red onion into bite-sized pieces, about 1.27 cm cubes.
  3. 3In a large bowl, combine the cut vegetables with 2 tablespoons of olive oil, 1 tablespoon of rosemary, 1 tablespoon of thyme, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Toss everything together until the vegetables are evenly coated.
  4. 4Arrange the seasoned vegetables in a single layer on a large baking sheet. Place the about 450 g Paleo Kielbasa Sausage among the vegetables on the same baking sheet.
  5. 5Roast in the preheated oven for 30-40 minutes. Check the vegetables for tenderness by piercing them with a fork; they should be easily pierced. The kielbasa sausage should be heated through and lightly browned. For food safety, the internal temperature of the kielbasa should reach 74°C.

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