Skip to main content

Paleo Irish Sausage and Cabbage Skillet

A simple and savory paleo Irish breakfast skillet featuring browned sausage, tender cabbage, and aromatic herbs.

30m4 servings
DAIRY-free
320 cal|20g protein|15g carbs|22g fat|5g fiber

Ingredients

  • about 450 g Paleo-Friendly Sausage
  • 1/2 medium head Cabbage
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 tablespoon Coconut Oil
  • 1 teaspoon Dried Thyme
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Remove the about 450 g of Paleo-Friendly Sausage from its casing and crumble it into bite-sized pieces.
  2. 2Shred the 1/2 medium head of Cabbage into thin strips. Dice the 1 medium Onion into small pieces. Mince the 2 cloves of Garlic.
  3. 3Heat the 1 tablespoon of Coconut Oil in a 30.48 cm skillet over medium heat (176.7°C / 175°C). Add the crumbled sausage and cook, breaking it up with a spoon, until it is browned all over, about 5-7 minutes.
  4. 4Add the diced onion and minced garlic to the skillet with the sausage. Cook, stirring occasionally, until the onion is softened and translucent, about 5 minutes.
  5. 5Add the shredded cabbage to the skillet. Cook, stirring occasionally, until the cabbage is tender and slightly wilted, about 8-10 minutes. The cabbage should be easily pierced with a fork.
  6. 6Sprinkle the 1 teaspoon of Dried Thyme, 1/2 teaspoon of Salt, and 1/4 teaspoon of Black Pepper over the sausage and cabbage mixture. Stir everything together well to combine the seasonings.
  7. 7Serve the Paleo Irish Sausage and Cabbage Skillet hot.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.

Paleo Irish Sausage and Cabbage Skillet | Safe Plated — Allergen-Aware Recipes