Paleo Chicken Tikka Masala with Cauliflower Rice
A flavorful Paleo twist on the British classic Chicken Tikka Masala, featuring tender chicken pieces marinated in a creamy coconut milk-based sauce, served with fluffy cauliflower rice.
Ingredients
- 1.5 lb Chicken Breast
- 1 can Coconut Milk
- 4 tbsp Tomato Paste
- 1 medium Onion
- 3 cloves Garlic
- 1 inch Ginger
- 1 tsp Turmeric
- 2 tsp Garam Masala
- 1/2 tsp Chili Powder
- 1 large head Cauliflower
- 2 tbsp Avocado Oil
- 1 tsp Salt
- 1/2 tsp Black Pepper
Instructions
- 1Cut the chicken breast into bite-sized pieces.
- 2In a bowl, combine 2 tbsp avocado oil, salt, pepper, turmeric, garam masala, and chili powder. Marinate the chicken for at least 20 minutes.
- 3Heat 1 tbsp avocado oil in a large skillet over medium heat. Add the chopped onion and cook until softened.
- 4Add the minced garlic and grated ginger. Cook for another minute.
- 5Stir in the tomato paste and cook for 2 minutes.
- 6Pour in the coconut milk and bring to a simmer.
- 7Add the marinated chicken and cook until it is cooked through, about 15-20 minutes.
- 8While the chicken is cooking, prepare the cauliflower rice. Grate the cauliflower using a cheese grater or pulse in a food processor until it resembles rice.
- 9Heat 1 tbsp avocado oil in a skillet over medium heat. Add the cauliflower rice and cook until softened, about 5-7 minutes.
- 10Serve the chicken tikka masala over the cauliflower rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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