
Paleo Chicken Adobo with Cauliflower Rice
A classic Filipino dish made paleo-friendly by using coconut aminos instead of soy sauce and serving over cauliflower rice. The chicken is braised in a tangy, savory sauce.
Ingredients
- about 910 g Chicken thighs
- 1/2 cup Coconut aminos
- 1/4 cup Apple cider vinegar
- 6 cloves Garlic
- 2 leaves Bay leaves
- 1 tsp Black peppercorns
- 2 tbsp Coconut oil
- 4 cups Cauliflower rice
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a large bowl, combine the about 910 g Chicken thighs, 1/2 cup Coconut aminos, 1/4 cup Apple cider vinegar, 6 cloves Garlic (minced), 2 leaves Bay leaves, and 1 tsp Black peppercorns. Stir everything together to coat the chicken. Let this marinate for at least 30 minutes at room temperature.
- 2Place a large pot or Dutch oven on the stove over medium-high heat (about 205°C / 200°C). Add the 2 tbsp Coconut oil and let it heat up until it shimmers, about 1-2 minutes.
- 3Carefully add the marinated chicken thighs to the hot pot, trying to separate them. Sear the chicken for 3-4 minutes per side, until it is browned all over. Do not overcrowd the pot; you may need to do this in batches.
- 4Pour the remaining marinade from the bowl into the pot with the chicken. Bring the liquid to a boil, then immediately reduce the heat to low. Cover the pot and let it simmer gently for 30-40 minutes, or until the chicken is cooked through and very tender. The internal temperature of the chicken should reach 74°C.
- 5While the chicken is simmering, prepare the 4 cups Cauliflower rice. If using pre-riced cauliflower, heat it in a separate pan over medium heat (176.7°C / 175°C) for 5-7 minutes, stirring occasionally, until tender. If you are ricing a head of cauliflower yourself, grate it and then sauté it in a pan with a little coconut oil over medium heat until tender.
- 6Once the chicken is cooked, remove the bay leaves from the pot. Serve the tender chicken adobo pieces and the sauce over the prepared 4 cups Cauliflower rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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