Paleo Cá Kho Tộ (Braised Fish in Clay Pot)
A Paleo-friendly version of the classic Vietnamese dish, Cá Kho Tộ, using sablefish and coconut aminos for a sweet and savory flavor.
Ingredients
- about 680 g Sablefish fillets
- 6 tbsp Coconut aminos
- 2 tbsp Fish sauce (paleo)
- 4 cloves Garlic
- 2.54 cm Ginger
- 1/2 tsp Red pepper flakes
- 2 stalks Green onions
- 2 tbsp Coconut oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Cut the about 680 g sablefish fillets into 5.08 cm pieces. Place the sablefish pieces in a bowl and season them with salt and pepper.
- 2Finely mince the 4 cloves of garlic and the 2.54 cm of ginger. Thinly slice the 2 stalks of green onions, separating the white and green parts.
- 3Place a 25.4 cm heavy-bottomed pot or Dutch oven over medium heat. Add the 2 tbsp of coconut oil to the pot. Heat the oil until it shimmers, about 150°C.
- 4Add the minced garlic, minced ginger, and 1/2 tsp red pepper flakes to the hot oil. Cook, stirring constantly, for 1 minute until fragrant, being careful not to burn the garlic.
- 5Carefully add the seasoned sablefish pieces to the pot. Cook for 2 minutes on each side until lightly browned.
- 6Pour in the 6 tbsp of coconut aminos and the 2 tbsp of paleo fish sauce. Bring the liquid to a gentle simmer.
- 7Reduce the heat to low, cover the pot, and simmer for 45 minutes. The sauce should thicken slightly, and the fish should be cooked through and flake easily with a fork. The internal temperature of the fish should reach 63°C.
- 8Remove the pot from the heat. Stir in the white parts of the sliced green onions.
- 9Garnish the dish with the green parts of the sliced green onions. Serve the Paleo Cá Kho Tộ hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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