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Paleo Bundner Nusstorte Breakfast Bars recipe by Safe Plated

Paleo Bundner Nusstorte Breakfast Bars

A paleo-friendly twist on the traditional Swiss nut tart, transformed into convenient breakfast bars packed with almonds, walnuts, and a touch of maple syrup.

50m8 servings
Contains nutsDAIRY-free
320 cal|8g protein|25g carbs|22g fat|5g fiber

Ingredients

  • 2 cups Almond flour
  • 1/2 cup Coconut flour
  • 1/2 cup Coconut oil, melted
  • 1/4 cup Maple syrup
  • 1 tsp Vanilla extract
  • 1 cup Almonds, chopped
  • 1 cup Walnuts, chopped
  • 1/4 cup Coconut sugar
  • 1/4 tsp Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 175°C. Line an 20.32 × 20.32 cm baking pan with parchment paper.
  2. 2In a large bowl, combine the almond flour, coconut flour, melted coconut oil, maple syrup, and vanilla extract. Mix well to form a dough.
  3. 3Press half of the dough into the prepared baking pan to form the crust.
  4. 4In a separate bowl, combine the chopped almonds, walnuts, coconut sugar, and salt.
  5. 5Sprinkle the nut mixture evenly over the crust.
  6. 6Crumble the remaining dough over the nut mixture.
  7. 7Bake for 25-30 minutes, or until golden brown.
  8. 8Let cool completely before cutting into bars.

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