Paleo Boli (Roasted Plantain) with Spicy Avocado Sauce
Sweet, caramelized roasted plantains served with a creamy and spicy avocado sauce. This is a simple yet satisfying dish that showcases the natural sweetness of plantains and the richness of avocado.
Ingredients
- 4 large Ripe plantains
- 2 medium Avocado
- 0.25 cup Red onion (chopped)
- 0.5 small Scotch bonnet pepper (minced, adjust to taste)
- 2 tbsp Lime juice
- 2 tbsp Olive oil
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Peel the plantains and slice them lengthwise.
- 3Brush the plantain slices with olive oil and season with salt and pepper.
- 4Arrange the plantain slices on a baking sheet and roast for 20-25 minutes, or until they are golden brown and caramelized, flipping halfway through.
- 5While the plantains are roasting, prepare the avocado sauce: In a bowl, mash the avocados until smooth.
- 6Add the chopped red onion, minced scotch bonnet pepper, lime juice, salt, and black pepper. Mix well.
- 7Serve the roasted plantains hot with a generous dollop of spicy avocado sauce.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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