Skip to main content
Paleo Beef Keema Samosa Filling (No Fry) recipe by Safe Plated

Paleo Beef Keema Samosa Filling (No Fry)

Flavorful beef keema filling seasoned with traditional Pakistani spices, baked in a paleo-friendly coconut flour dough.

55m4 servings
Contains dairyNUTS-freeSOY-free
280 cal|20g protein|10g carbs|18g fat|5g fiber

Ingredients

  • about 450 g Ground beef
  • 1/2 cup Coconut flour
  • 2 tbsp Ghee
  • 1 medium Finely chopped onion
  • 1 tbsp Ginger-garlic paste
  • 1 number Green chilies, finely chopped
  • 1/2 tsp Turmeric powder
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 1/2 tsp Garam masala
  • 1/2 tsp Salt
  • 1/4 cup Water

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to 190°C.
  2. 2Heat the 2 tbsp of ghee in a large skillet over medium heat. Add the 1 medium finely chopped onion and sauté until it turns golden brown, about 5-7 minutes.
  3. 3Add the 1 tbsp ginger-garlic paste and the 1 number green chilies, finely chopped. Cook for 1 minute until fragrant.
  4. 4Add the about 450 g ground beef to the skillet. Cook, breaking it up with a spoon, until it is fully browned, about 8-10 minutes. Drain off any excess fat.
  5. 5Stir in the 1/2 tsp turmeric powder, 1 tsp cumin powder, 1 tsp coriander powder, 1/2 tsp garam masala, and 1/2 tsp salt. Mix everything together well and cook for 1 minute more.
  6. 6In a separate bowl, combine the 1/2 cup coconut flour with the 1/4 cup water. Mix until a dough forms.
  7. 7Divide the coconut flour dough into 8 small portions. Roll each portion into a thin circle, about 10.16-12.7 cm in diameter.
  8. 8Place about 2 tablespoons of the beef mixture into the center of each dough circle. Fold the dough over the filling to create a half-moon shape. Press the edges firmly to seal them.
  9. 9Arrange the filled samosas on a baking sheet. Bake in the preheated oven for 20-25 minutes, or until the dough is golden brown and firm to the touch.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.