Skip to main content

Paleo Bak Kut Teh (Pork Rib Soup)

A hearty and peppery pork rib soup, adapted for a paleo diet. This comforting dish is made with a blend of aromatic spices and tender pork ribs.

140m4 servings
DAIRY-freeSOY-free
550 cal|45g protein|10g carbs|35g fat|2g fiber

Ingredients

  • about 910 g Pork ribs
  • 8 cups Water
  • 2 tbsp White peppercorns
  • 10 cloves Garlic
  • 3 each Star anise
  • 1 each Cinnamon stick
  • 1 tsp Cloves
  • 6 each Dried shiitake mushrooms
  • 2 tbsp Coconut aminos
  • 1 tsp Sea salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Blanch the pork ribs in boiling water for 5 minutes. Drain and rinse thoroughly.
  2. 2In a large pot, combine the blanched pork ribs, water, crushed white peppercorns, whole garlic cloves, star anise, cinnamon stick, cloves, and dried shiitake mushrooms.
  3. 3Bring to a boil, then reduce heat to low, cover, and simmer for at least 2 hours, or until the pork ribs are very tender.
  4. 4Stir in coconut aminos and sea salt to taste during the last 30 minutes of cooking.
  5. 5Serve hot, garnished with extra white pepper if desired.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.