
Palak Paneer
A classic Indian dish of spinach and cheese cubes in a creamy and flavorful sauce.
15m prep + 25m cook4 servings
Contains dairyNUTS-free
420 cal|20g protein|15g carbs|30g fat|5g fiber
Ingredients
- 1 lb Paneer
- 1 lb Spinach
- 1 medium Onion
- 2 cloves Garlic
- 1 inch Ginger
- 2 tbsp Tomato paste
- 0.5 cup Heavy cream
- 1 tsp Garam masala
- 2 tbsp Ghee
Instructions
- 1Bring a large pot of water to a rolling boil over high heat. Carefully add the 1 lb of spinach to the boiling water and cook for exactly 2 minutes. Immediately drain the spinach and transfer it to a blender. Blend the spinach until it forms a smooth puree. Set the spinach puree aside.
- 2Place a 12-inch skillet over medium-high heat (375°F / 190°C). Add the 2 tbsp of ghee to the skillet. Once the ghee is melted and shimmering, add the 1 medium chopped onion. Sauté the onion, stirring occasionally, for 8-10 minutes, or until it is soft and golden brown. Add the 2 minced cloves of garlic and the 1 inch minced ginger to the skillet. Cook for 1 minute more, stirring constantly, until fragrant.
- 3Add the 2 tbsp of tomato paste to the skillet with the onions, garlic, and ginger. Cook, stirring constantly, for 2 minutes until the tomato paste darkens slightly. Pour in the prepared spinach puree. Add the 1 tsp of garam masala. Stir everything together well. Bring the mixture to a gentle simmer, then reduce the heat to medium-low (300°F / 150°C). Cover the skillet and let it simmer for 10 minutes, stirring occasionally.
- 4Add the 1 lb of paneer cubes to the simmering spinach sauce. Stir gently to coat the paneer cubes. Continue to simmer, uncovered, for 5 minutes, allowing the paneer to heat through.
- 5Reduce the heat to low (250°F / 120°C). Pour in the 0.5 cup of heavy cream. Stir gently until the cream is fully incorporated into the sauce. Allow the sauce to heat through for 2 minutes, but do not let it boil. The sauce should be creamy and slightly thickened.
- 6Serve the Palak Paneer hot. It is delicious served with rice or naan.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.