Pain Perdu (French Toast)

Name: Pain Perdu (French Toast)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 4 slices Bread Slices; 1/2 cup Plant-Based Milk (Soy, Oat, or Rice); 1 tablespoon Sunflower Seed Butter; 2 tablespoons Maple Syrup; 1/2 teaspoon Vanilla Extract; 1/4 teaspoon Cinnamon; 1 tablespoon Vegan Butter or Oil

Classic French toast made with egg-free custard and sunflower butter to avoid nuts. Perfect for breakfast or a sweet snack.

25m2 servings

Contains wheatContains soyNUTS-free

350 cal|8g protein|50g carbs|12g fat|3g fiber

Ingredients

4 slices Bread Slices
1/2 cup Plant-Based Milk (Soy, Oat, or Rice)
1 tablespoon Sunflower Seed Butter
2 tablespoons Maple Syrup
1/2 teaspoon Vanilla Extract
1/4 teaspoon Cinnamon
1 tablespoon Vegan Butter or Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1In a shallow dish, whisk together the 1/2 cup Plant-Based Milk, 1 tablespoon Sunflower Seed Butter, 2 tablespoons Maple Syrup, 1/2 teaspoon Vanilla Extract, and 1/4 teaspoon Cinnamon until well combined.
2Dip each of the 4 slices Bread Slices into the mixture, letting each side soak for about 30 seconds until the bread is well saturated.
3Heat the 1 tablespoon Vegan Butter or Oil in a 25.4 cm skillet over medium heat, which is about 175°C.
4Carefully place the soaked bread slices into the hot skillet. Cook for 2 to 3 minutes per side, until the slices are golden brown and appear puffed.
5Remove the cooked Pain Perdu from the skillet and serve immediately.

Substitutions

Eggs →

Sunflower Seed Butter adds richness and body normally provided by eggs

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.