Ofada Rice and Ata Dindin (Dairy & Nut Free)
A flavorful Nigerian breakfast featuring Ofada rice served with Ata Dindin, a spicy sauce carefully made without dairy or nuts.
Ingredients
- 2 cups Ofada rice
- 4 large Red bell peppers
- 2 small Scotch bonnet peppers
- 1 large Onion
- 1/2 cup Palm oil
- 2 tbsp Locust beans (Iru)
- 1 cup Smoked fish
- 1 tsp Salt
- 2 cubes Seasoning cubes
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Measure the 2 cups of Ofada rice into a medium saucepan. Add enough cold water to cover the rice by at least 5.08 cm. Bring to a boil over high heat, then reduce the heat to low, cover the saucepan, and simmer for 20-25 minutes, or until the water is absorbed and the rice is tender. Remove from heat and let it stand, covered, for 5 minutes before fluffing with a fork.
- 2While the rice is cooking, prepare the pepper base. Cut the tops off the 4 large Red bell peppers and remove the seeds. Cut the 2 small Scotch bonnet peppers in half (wear gloves if sensitive). Peel the 1 large Onion. Place the prepared red bell peppers, scotch bonnet peppers, and onion into a blender. Blend until the mixture is completely smooth.
- 3Place a large, heavy-bottomed pot on the stove over medium-high heat (190.6°C / 190°C). Add the 1/2 cup of Palm oil and heat until it shimmers, about 3-4 minutes.
- 4Carefully add the 2 tbsp of Locust beans (Iru) to the hot palm oil. Sauté for 2-3 minutes, stirring occasionally, until fragrant. Be careful not to let them burn.
- 5Pour the blended pepper mixture into the pot with the palm oil and locust beans. Stir well. Cook over medium heat (148.9°C / 150°C) for 15-20 minutes, stirring frequently, until the sauce thickens and the oil begins to separate and rise to the surface. You will see distinct layers of oil and sauce.
- 6Add the 1 cup of Smoked fish, 1 tsp of Salt, and the 2 cubes of Seasoning cubes to the sauce. Stir everything together until the seasoning cubes have dissolved and the fish is incorporated.
- 7Reduce the heat to low (121.1°C / 120°C) and let the Ata Dindin simmer gently for another 10-15 minutes, uncovered, allowing the flavors to meld. Stir occasionally to prevent sticking.
- 8Serve the hot Ata Dindin spooned over the fluffy Ofada rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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