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Nut-Free Tatale (Plantain Pancakes)

Tatale are ripe plantain pancakes, a popular Ghanaian snack. This version is made without nuts, making it safe for people with nut allergies while still delivering the same delicious flavors.

25m4 servings
Contains wheatNUTS-free
200 cal|2g protein|35g carbs|5g fat|2g fiber

Ingredients

  • 3 medium Ripe Plantains
  • 1/2 cup All-Purpose Flour
  • 1/4 medium Onion
  • 1 tsp Ginger
  • 1/4 tsp Salt
  • 2 tbsp Vegetable Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Peel the plantains and mash them in a bowl until smooth.
  2. 2Add flour, grated onion, ginger, and salt to the mashed plantains. Mix well to combine.
  3. 3Heat vegetable oil in a skillet over medium heat.
  4. 4Drop spoonfuls of the plantain mixture into the hot oil and flatten them slightly to form pancakes.
  5. 5Fry for 3-4 minutes on each side, or until golden brown.
  6. 6Remove the tatale from the skillet and place on a paper towel-lined plate to drain excess oil.
  7. 7Serve warm as a snack.

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