Nut-Free Kelewele (Spicy Fried Plantains)
A popular Ghanaian snack or side dish made with ripe plantains marinated in spices and fried until golden brown. This recipe is 100% nut-free.
10m prep + 15m cook4 servings
NUTS-free
280 cal|2g protein|45g carbs|12g fat|4g fiber
Ingredients
- 3 large Ripe plantains
- 1 tsp Ginger
- 0.5 tsp Cayenne pepper
- 0.25 tsp Ground cloves
- 0.5 tsp Salt
- 0.5 cup Vegetable oil
Instructions
- 1Peel the 3 large ripe plantains and cut them into 1-inch pieces.
- 2In a bowl, combine the 1 tsp ginger, 0.5 tsp cayenne pepper, 0.25 tsp ground cloves, and 0.5 tsp salt.
- 3Add the 1-inch plantain pieces to the bowl with the spice mixture and toss until all pieces are evenly coated.
- 4Heat the 0.5 cup vegetable oil in a large frying pan over medium heat, which is 350°F (175°C).
- 5Carefully add the coated plantain pieces to the hot oil in a single layer, frying in batches if necessary to avoid overcrowding the pan. Fry for 5-7 minutes, turning occasionally, until the plantains are golden brown and caramelized on all sides.
- 6Use a slotted spoon to remove the fried plantains from the pan and place them on a plate lined with paper towels to drain any excess oil. Serve the kelewele warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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