Nigerian Jollof Rice
A vibrant and flavorful tomato-based rice dish, popular in West Africa, seasoned with peppers, onions, and spices.
20m prep + 45m cook4 servings
SOY-free
450 cal|8g protein|75g carbs|12g fat|5g fiber
Ingredients
- 2 cups Long-grain rice
- 2 cans Diced tomatoes
- 1 medium Red bell pepper
- 0.25 small Scotch bonnet pepper
- 1 medium Onion
- 2 cloves Garlic
- 3 cups Chicken broth
- 3 tbsp Vegetable oil
- 1 tsp Thyme
- 1 tsp Curry powder
- 1 leaf Bay leaf
- 0.5 tsp Salt
- 0.25 tsp White pepper
Instructions
- 1Rinse rice in a fine-mesh sieve.
- 2Blend diced tomatoes, red bell pepper, Scotch bonnet pepper, onion, and garlic into a smooth paste.
- 3Heat vegetable oil in a large pot over medium heat.
- 4Add the blended paste and cook for 10 minutes, stirring occasionally.
- 5Stir in thyme, curry powder, bay leaf, salt, and white pepper.
- 6Add rice and chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for 30 minutes, or until rice is cooked and liquid is absorbed.
- 7Remove bay leaf before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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