
Nigerian Chicken Stew
A rich and flavorful tomato-based stew featuring chicken. This version is completely dairy and nut-free, using coconut oil for richness.
Ingredients
- 1.5 lbs Chicken Pieces
- 4 oz Tomato Paste
- 28 oz Canned Diced Tomatoes
- 1 medium Red Bell Pepper
- 1 medium Onion
- 0.5 small Scotch Bonnet Pepper
- 2 cloves Garlic
- 1 inch Ginger
- 3 tbsp Coconut Oil
- 1 cup Chicken Broth
- 1 tsp Dried Thyme
- 0.5 tsp Curry Powder
- 1 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- 1Season chicken pieces with salt and pepper.
- 2Heat coconut oil in a large pot over medium heat. Brown the chicken on all sides and set aside.
- 3Blend tomato paste, diced tomatoes, red bell pepper, onion, scotch bonnet pepper, garlic, and ginger into a smooth puree.
- 4Add the blended puree to the pot and cook for 10 minutes, stirring occasionally.
- 5Pour in the chicken broth, thyme, and curry powder. Bring to a boil.
- 6Return the chicken to the pot, reduce heat to low, cover, and simmer for 30 minutes, or until the chicken is cooked through.
- 7Season with salt to taste.
- 8Serve hot with rice, plantains, or yam.
Substitutions
Butter → Coconut Oil
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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