
Ngalakh (Sweet Peanut Butter & Cream of Wheat Pudding with SunButter)
A traditional Senegalese dessert, adapted to be nut-free using SunButter in place of peanut butter, combined with cream of wheat for a sweet and satisfying pudding.
Ingredients
- 1 cup Cream of wheat
- 4 cups Water
- 1/2 cup Sunflower Seed Butter (SunButter)
- 1/2 cup Sugar
- 1 tsp Vanilla extract
- 1 can (12 oz) Evaporated milk
- 1/4 tsp Ground cinnamon
Instructions
- 1Pour the 4 cups of water into a large heavy-bottomed pot and bring it to a rolling boil over high heat, about 5-7 minutes.
- 2While the water is heating, slowly whisk in the 1 cup of Cream of Wheat to the boiling water. Keep stirring constantly for about 1 minute to make sure there are no lumps.
- 3Reduce the heat to low, cover the pot, and let it simmer for 5 minutes, stirring occasionally, until the Cream of Wheat has thickened to a pudding-like consistency.
- 4Stir in the 1/2 cup of Sunflower Seed Butter (SunButter), 1/2 cup of sugar, and 1 teaspoon of vanilla extract until everything is well combined and smooth.
- 5Pour in the 1 can (12 oz) of evaporated milk and continue to stir until fully incorporated. Let the pudding simmer gently over low heat for another 5 minutes, stirring frequently, until it is heated through and has a creamy texture.
- 6Pour the pudding into individual serving bowls or one large serving dish.
- 7Sprinkle the 1/4 teaspoon of ground cinnamon evenly over the top of the pudding.
- 8Chill the pudding in the refrigerator for at least 1 hour before serving to allow it to set and cool completely.
Substitutions
Peanut butter → Sunflower Seed Butter
Allergy
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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