
Ngalakh (Peanut and Millet Pudding)
A sweet and creamy dessert or lunch dish made from millet flour, peanut butter, baobab fruit and spices. Adjusted to be dairy free
20m prep + 40m cook4 servings
Contains peanutDAIRY-free
380 cal|12g protein|50g carbs|18g fat|5g fiber
Ingredients
- 1 cup Millet flour
- 0.5 cup Peanut butter (natural, unsweetened)
- 4 tbsp Baobab fruit pulp
- 2 cups Coconut milk
- 0.5 cup Sugar
- 0.5 tsp Ground nutmeg
- 0.5 tsp Ground cinnamon
- 2 cups Water
Instructions
- 1In a saucepan, combine the millet flour and water. Stir well to avoid lumps.
- 2Add the coconut milk, peanut butter, sugar, baobab pulp, nutmeg, and cinnamon.
- 3Cook over medium heat, stirring constantly, until the mixture thickens to a pudding-like consistency.
- 4Remove from heat and let cool slightly.
- 5Serve warm or cold.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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