Nepali Tea with Spiced Milk (Masala Chiya)
A fragrant and warming Nepali tea made with black tea, milk, and a blend of aromatic spices.
5m prep + 10m cook2 servings
Contains dairyEGG-free
80 cal|2g protein|15g carbs|2g fat
Ingredients
- 2 cups Water
- 2 teaspoons Black tea leaves
- 1 cup Milk (dairy or plant-based)
- 2 teaspoons Sugar or honey
- 2 number Cardamom pods (crushed)
- 1 number Cinnamon stick
- 1/2 teaspoon Ginger (grated)
- 2 number Cloves
Instructions
- 1In a medium saucepan, combine the 2 cups of water, 2 crushed cardamom pods, 1 cinnamon stick, 1/2 teaspoon grated ginger, and 2 cloves. Place the saucepan over high heat and bring the mixture to a rolling boil, about 5-7 minutes.
- 2Once boiling, reduce the heat to medium-low and add the 2 teaspoons of black tea leaves. Let the tea simmer gently for 2 to 3 minutes, allowing the flavors to infuse. The liquid will darken.
- 3Pour in the 1 cup of milk and add the 2 teaspoons of sugar or honey. Stir gently to combine. Continue to heat the mixture over medium-low heat until it just begins to simmer, but do not let it boil rapidly. Stir occasionally to prevent sticking, about 3-5 minutes. You will see small bubbles forming around the edges of the saucepan.
- 4Carefully strain the spiced tea through a fine-mesh sieve into two cups, discarding the solids. Serve the Nepali tea immediately while it is hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.