
Mote con Huesillos (Gluten-Free)
A refreshing Chilean summer drink made gluten-free by naturally avoiding wheat ingredients. Consists of cooked wheat berries (mote), dried peaches (huesillos), and a sweet syrup.
Ingredients
- 1 cup Dried Peaches (Huesillos)
- 6 cups Water
- 1 each Cinnamon Stick
- 1/2 cup Sugar
- 2 cups Cooked Hulled Wheat (Mote)
- 1 cup Dried Apricots
Instructions
- 1The night before you plan to serve, place the 1 cup Dried Peaches (Huesillos) in a bowl and cover them with water. Let them soak overnight.
- 2The next day, drain the soaked dried peaches. Place the drained peaches in a large heavy-bottomed pot with the 6 cups Water and the 1 Cinnamon Stick. Bring the mixture to a simmer over medium-high heat, then reduce the heat to low. Cover the pot and let it simmer gently for 30 minutes, or until the peaches are plump and tender.
- 3Remove the cinnamon stick from the pot. Add the 1/2 cup Sugar to the pot and stir until it is completely dissolved. Let the syrup cool completely in the pot. This will take at least 1 hour.
- 4While the syrup is cooling, prepare the 1 cup Dried Apricots. Place them in a small bowl and cover with hot water. Let them soak for 15 minutes, then drain them well.
- 5Once the syrup has cooled, add the 1 cup Dried Apricots to the pot with the peaches and syrup. Stir to combine.
- 6To serve, divide the 2 cups Cooked Hulled Wheat (Mote) among 4 glasses. Ladle the peach and syrup mixture over the mote in each glass.
- 7Chill the glasses in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Substitutions
Hulled Wheat (Mote) → Cooked Hulled Barley/Quinoa
Barley or Quinoa are good gluten-free altenatives.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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