Moroccan Vegetable and Chickpea Stew
A hearty and warming Moroccan vegetable and chickpea stew, perfect for a filling lunch. Dairy-free and egg-free, this stew is packed with flavor and nutrients.
Ingredients
- 2 tablespoons Olive oil
- 1 medium Onion
- 4 cloves Garlic
- 1 large Sweet potato
- 2 medium Zucchini
- 1 medium Bell pepper
- 2 cans Chickpeas
- 1 can Diced tomatoes
- 4 cups Vegetable broth
- 1 teaspoon Harissa paste
- 1 teaspoon Cumin
- 0.25 cup Cilantro
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat olive oil in a large pot over medium heat.
- 2Add onion and garlic and cook until softened, about 5 minutes.
- 3Add sweet potato, zucchini, and bell pepper and cook for 5 minutes more.
- 4Stir in chickpeas, diced tomatoes, vegetable broth, harissa paste, and cumin.
- 5Bring to a boil, then reduce heat and simmer for 30 minutes, or until vegetables are tender.
- 6Garnish with fresh cilantro. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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