Moroccan Spiced Sweet Potato Fries with Yogurt Dip
Baked sweet potato fries tossed in Moroccan spices, served with a refreshing dairy-free yogurt dip (using coconut yogurt).
20m prep + 30m cook4 servings
DAIRY-freeSOY-free
280 cal|4g protein|45g carbs|10g fat|7g fiber
Ingredients
- 2 large Sweet potatoes, peeled and cut into fries
- 2 tablespoons Olive oil
- 1 tablespoon Ras el hanout
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1 cup Coconut yogurt
- 1 tablespoon Fresh mint, chopped
- 1 teaspoon Lemon juice
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2In a large bowl, combine the 2 large sweet potatoes (which are already peeled and cut into fries), 2 tablespoons of olive oil, 1 tablespoon of ras el hanout, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss all ingredients together until the sweet potato fries are evenly coated.
- 3Spread the coated sweet potato fries in a single layer on a baking sheet, ensuring they do not overlap significantly so they can cook evenly and become crispy.
- 4Bake the sweet potato fries in the preheated 400°F (200°C) oven for 25 to 30 minutes. Halfway through the baking time (after about 12-15 minutes), carefully flip the fries. The fries are done when they are golden brown and appear crispy.
- 5While the sweet potato fries are baking, prepare the dip: In a small bowl, combine the 1 cup of coconut yogurt, 1 tablespoon of fresh mint (chopped), and 1 teaspoon of lemon juice. Stir these ingredients together until they are well mixed.
- 6Serve the baked Moroccan spiced sweet potato fries immediately with the prepared yogurt dip.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.