Moroccan Spiced Lentil Soup
A hearty and flavorful lentil soup infused with Moroccan spices, perfect for a warming and nutritious lunch.
10m prep + 30m cook4 servings
EGG-free
320 cal|20g protein|50g carbs|5g fat|18g fiber
Ingredients
- 1 tbsp Olive oil
- 1 medium Onion
- 1 medium Carrots
- 1 stalk Celery
- 2 cloves Garlic
- 1 tsp Ginger
- 0.5 tsp Turmeric
- 0.5 tsp Cumin
- 0.25 tsp Cinnamon
- 1 cup Red lentils
- 6 cups Vegetable broth
- 1 tbsp Lemon juice
- 0.25 cup Cilantro
Instructions
- 1Heat olive oil in a large pot over medium heat.
- 2Add onion, carrots, and celery and cook until softened.
- 3Add garlic, ginger, turmeric, cumin, and cinnamon and cook for 1 minute more.
- 4Add red lentils and vegetable broth and bring to a boil.
- 5Reduce heat and simmer for 20-25 minutes, or until lentils are tender.
- 6Stir in lemon juice and cilantro. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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