
Moroccan Spiced Lamb Chops with Mint Yogurt Sauce
Tender lamb chops marinated in Moroccan spices and grilled to perfection, served with a refreshing mint yogurt sauce.
30m prep + 15m cook4 servings
Contains dairy
600 cal|50g protein|10g carbs|40g fat|1g fiber
Ingredients
- 1.5 lbs Lamb chops
- 2 tbsp Olive oil
- 3 cloves Garlic
- 1 inch Ginger
- 1 tsp Cumin
- 1 tsp Coriander
- 1 tsp Paprika
- 0.5 tsp Cinnamon
- 1 tsp Salt
- 0.5 tsp Pepper
- 1 cup Plain yogurt
- 0.25 cup Fresh mint
- 1 tbsp Lemon juice
Instructions
- 1In a medium bowl, combine the 2 tablespoons of olive oil, 3 cloves of minced garlic, 1 inch of grated ginger, 1 teaspoon of cumin, 1 teaspoon of coriander, 1 teaspoon of paprika, 0.5 teaspoon of cinnamon, 1 teaspoon of salt, and 0.5 teaspoon of pepper. Whisk these ingredients together until well combined.
- 2Add the 1.5 lbs of lamb chops to the bowl with the marinade. Turn the chops to coat them evenly. Cover the bowl and let the lamb chops marinate at room temperature for at least 30 minutes.
- 3Preheat your grill to medium-high heat. This is approximately 400-450°F (200-230°C). Ensure the grill grates are clean.
- 4Place the marinated lamb chops on the preheated grill. Grill for 4-5 minutes per side. The lamb is done when it reaches an internal temperature of 135°F (57°C) for medium-rare, 145°F (63°C) for medium, or 160°F (71°C) for medium-well. Remove the chops from the grill and let them rest for 5 minutes before serving.
- 5While the lamb chops are resting, prepare the sauce. In a separate small bowl, combine the 1 cup of plain yogurt, 0.25 cup of chopped fresh mint, and 1 tablespoon of lemon juice. Stir until all ingredients are fully mixed.
- 6Serve the grilled Moroccan spiced lamb chops immediately with the prepared mint yogurt sauce on the side.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.