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Moroccan Spiced Chickpea Tagine Bites recipe by Safe Plated

Moroccan Spiced Chickpea Tagine Bites

These bite-sized tagines are a delicious and healthy snack, packed with Moroccan spices and tender chickpeas. Served in lettuce cups for a fresh, gluten-free experience.

45m4 servings
WHEAT-free
220 cal|10g protein|30g carbs|8g fat|7g fiber

Ingredients

  • 1.5 cups Chickpeas
  • 1 cup Diced Tomatoes
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive Oil
  • 1 teaspoon Ground Cumin
  • 0.5 teaspoon Ground Coriander
  • 0.25 teaspoon Turmeric
  • 0.125 teaspoon Cinnamon
  • 0.125 teaspoon Ginger, ground
  • 0.5 cup Vegetable Broth
  • 1 tablespoon Lemon Juice
  • 2 tablespoons Fresh Cilantro, chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 12 cups Lettuce Cups

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat olive oil in a large skillet or pot over medium heat.
  2. 2Add onion and garlic and cook until softened, about 5 minutes.
  3. 3Stir in cumin, coriander, turmeric, cinnamon, ginger, salt, and pepper. Cook for 1 minute, until fragrant.
  4. 4Add chickpeas, diced tomatoes, and vegetable broth. Bring to a simmer.
  5. 5Reduce heat and simmer for 15-20 minutes, or until the sauce has thickened slightly.
  6. 6Stir in lemon juice and cilantro.
  7. 7Spoon the chickpea mixture into lettuce cups and serve immediately.

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