Moroccan Spiced Chickpea Tagine Bites

Miniature versions of a classic Moroccan tagine, perfect for snacking. These chickpea bites are packed with warm spices and served with a refreshing yogurt dip.

55m4 servings

EGG-free

220 cal|10g protein|35g carbs|5g fat|8g fiber

Ingredients

2 cans Chickpeas
1 medium Onion
3 cloves Garlic
1 tsp Ginger
1 tsp Cumin
0.5 tsp Turmeric
0.25 tsp Cinnamon
0.5 tsp Paprika
1 cup Vegetable Broth
1 can Chopped Tomatoes
2 tbsp Olive Oil
0.25 cup Fresh Cilantro
1 cup Dairy-Free Yogurt
1 tbsp Lemon Juice

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1Preheat oven to 190°C.
2Sauté chopped onion, garlic, and ginger in olive oil until softened.
3Add cumin, turmeric, cinnamon, and paprika; cook for 1 minute.
4Stir in chickpeas, vegetable broth, and chopped tomatoes. Bring to a simmer.
5Transfer mixture to a baking dish and bake for 25 minutes, or until liquid is absorbed.
6Let cool slightly and form into small bite-sized balls.
7Mix dairy-free yogurt with lemon juice and cilantro for the dipping sauce.
8Serve warm or at room temperature with the yogurt dip.

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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.

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