Moroccan Spiced Chickpea and Vegetable Tagine Bites
Miniature tagine bites featuring chickpeas, sweet potatoes, carrots, and zucchini in a fragrant Moroccan spice blend. Perfect as a warm and savory snack.
20m prep + 25m cook4 servings
PEANUT-free
220 cal|8g protein|35g carbs|5g fat|8g fiber
Ingredients
- 1.5 cups Chickpeas
- 1 medium Sweet Potato
- 1 medium Carrot
- 1 medium Zucchini
- 2 tablespoons Olive Oil
- 0.5 medium Onion
- 2 cloves Garlic
- 1 teaspoon Ginger
- 1 teaspoon Cumin
- 0.5 teaspoon Turmeric
- 0.25 teaspoon Cinnamon
- 0.5 teaspoon Paprika
- 0.5 cup Vegetable Broth
- 2 tablespoons Cilantro
Instructions
- 1Dice the sweet potato, carrot, and zucchini into small, even pieces.
- 2Heat olive oil in a large skillet or pot over medium heat.
- 3Add diced onion and cook until softened, about 5 minutes.
- 4Add minced garlic and ginger, cook for 1 minute more.
- 5Stir in cumin, turmeric, cinnamon, and paprika.
- 6Add the diced vegetables and chickpeas to the pot.
- 7Pour in vegetable broth and bring to a simmer. Reduce heat, cover, and cook for 15-20 minutes, or until vegetables are tender.
- 8Stir in chopped cilantro before serving.
- 9Serve warm as small bites.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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