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Moroccan Kefta Skewers with Eggplant and Bell Peppers

Grilled Moroccan-spiced kefta (ground meat) skewers served with roasted eggplant and bell peppers. A flavorful and protein-packed breakfast option.

20m prep + 25m cook4 servings
SOY-free
380 cal|35g protein|20g carbs|20g fat|6g fiber

Ingredients

  • 1 lb Ground Lamb
  • 1/2 medium Onion
  • 2 cloves Garlic
  • 1/4 cup Fresh Parsley
  • 1 tsp Ground Cumin
  • 1/2 tsp Smoked Paprika
  • 1/4 tsp Cinnamon
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 1 medium Eggplant
  • 2 medium Bell Peppers (assorted colors)
  • 2 tbsp Olive Oil

Instructions

  1. 1Preheat your grill to medium-high heat, which is about 400°F (200°C).
  2. 2In a large bowl, combine the 1 lb Ground Lamb, the 1/2 medium Onion (grated), the 2 cloves Garlic (minced), the 1/4 cup Fresh Parsley (chopped), the 1 tsp Ground Cumin, the 1/2 tsp Smoked Paprika, the 1/4 tsp Cinnamon, the 1/2 tsp Salt, and the 1/4 tsp Black Pepper. Mix everything together thoroughly with your hands until well combined.
  3. 3Divide the lamb mixture into 8 equal portions. Shape each portion into a small oblong shape, about 3 inches long. Thread two of these shapes onto each of 4 skewers.
  4. 4Cut the 1 medium Eggplant into 1-inch cubes. Cut the 2 medium Bell Peppers into 1-inch pieces. Place the eggplant and bell pepper pieces in a bowl and toss them with the 2 tbsp Olive Oil, a pinch of salt, and a pinch of pepper.
  5. 5Place the 4 kefta skewers on the preheated grill. Grill for 10-12 minutes, turning them occasionally, until the meat is cooked through and has a nice browned exterior. The internal temperature should reach 160°F (71°C).
  6. 6At the same time, spread the seasoned eggplant and bell pepper pieces in a single layer on another part of the grill or on a grill basket. Grill for 8-10 minutes, turning them occasionally, until they are tender and have slightly charred edges.
  7. 7Remove the kefta skewers and the grilled vegetables from the grill. Let the kefta rest for 2-3 minutes before serving. Serve the 4 kefta skewers alongside the grilled eggplant and bell peppers.

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