Moroccan Chicken and Apricot Tagine
A sweet and savory tagine with tender chicken, dried apricots, and warm spices. Served with couscous.
20m prep + 45m cook4 servings
Contains wheatPEANUT-free
520 cal|35g protein|55g carbs|20g fat|5g fiber
Ingredients
- 1.5 lbs Chicken thighs
- 2 tbsp Olive oil
- 1 medium Onion
- 3 cloves Garlic
- 1 inch Ginger
- 1 Cinnamon stick
- 1 tsp Turmeric
- 1 tsp Cumin
- 1.5 cups Chicken broth
- 1 cup Dried apricots
- 1 tbsp Honey
- 1 cup Couscous
- 0.25 cup Fresh cilantro
Instructions
- 1Place a large, heavy-bottomed pot or Dutch oven over medium-high heat (about 400°F / 200°C). Add the 2 tablespoons of olive oil. Once the oil is shimmering, carefully add the 1.5 lbs of chicken thighs and brown them on all sides until golden brown, about 3-4 minutes per side. Remove the browned chicken from the pot and set aside.
- 2Reduce the heat to medium (about 350°F / 175°C). Add the 1 medium onion, 3 cloves of garlic, and 1 inch of ginger to the pot. Cook, stirring occasionally, until the vegetables are softened and the onion is translucent, about 5 minutes. The garlic should smell fragrant.
- 3Stir in the 1 cinnamon stick, 1 teaspoon of turmeric, and 1 teaspoon of cumin. Cook for 1 minute more, stirring constantly, until the spices are very fragrant.
- 4Return the browned chicken thighs to the pot. Pour in the 1.5 cups of chicken broth. Add the 1 cup of dried apricots and the 1 tablespoon of honey. Stir everything together to combine.
- 5Bring the liquid in the pot to a gentle simmer. Once simmering, reduce the heat to low (about 300°F / 150°C), cover the pot tightly, and cook for 30-40 minutes. The chicken is cooked through when it is tender and reaches an internal temperature of 165°F (74°C).
- 6While the tagine is cooking, prepare the 1 cup of couscous. Bring 1.5 cups of water to a boil in a small saucepan over high heat (450°F / 230°C). Once boiling, stir in the couscous, cover the saucepan, remove it from the heat, and let it stand for 5 minutes. Fluff the couscous with a fork.
- 7Carefully remove and discard the 1 cinnamon stick from the tagine. Serve the chicken and apricot tagine over the prepared couscous. Garnish with the 0.25 cup of fresh cilantro.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.