
Moo Goo Gai Pan (Gluten-Free)
A classic Chinese-American dish made gluten-free with rice flour. Featuring tender chicken, mushrooms, and a light, savory sauce, it's a comforting and satisfying lunch.
Ingredients
- about 680 g Chicken breast
- about 450 g Mushrooms
- 1 can Bamboo shoots
- 1 can Water chestnuts
- 1/4 cup Coconut aminos
- 1/2 cup Chicken broth
- 1 tbsp Rice flour
- 1 tsp Sesame oil
- 1 tsp Ginger
- 1 clove Garlic
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Prepare your ingredients: Slice the about 680 g Chicken breast into bite-sized pieces. Slice the about 450 g Mushrooms. Drain and rinse the 1 can Bamboo shoots and the 1 can Water chestnuts.
- 2Make the sauce: In a bowl, whisk together the 1/4 cup Coconut aminos, 1/2 cup Chicken broth, and 1 tbsp Rice flour until smooth. Set aside.
- 3Cook the chicken: Heat the 1 tsp Sesame oil in a 30.48 cm wok or large skillet over medium-high heat (204.4°C / 200°C). Add the about 680 g Chicken breast and cook, stirring occasionally, until it is browned on all sides, about 5-7 minutes.
- 4Add aromatics: Add the 1 tsp Ginger and 1 clove Garlic to the wok with the chicken. Cook, stirring constantly, for 30 seconds until fragrant.
- 5Cook the vegetables: Add the about 450 g Mushrooms, 1 can Bamboo shoots, and 1 can Water chestnuts to the wok. Cook, stirring occasionally, for 5-7 minutes, until the mushrooms have softened and released some of their liquid.
- 6Thicken the sauce: Pour the prepared sauce over the chicken and vegetables in the wok. Stir everything together and cook for 2-3 minutes, or until the sauce has thickened enough to coat the ingredients. The sauce should look glossy.
- 7Serve: Serve the Moo Goo Gai Pan hot immediately.
Substitutions
Wheat Flour → Rice Flour
BINDING
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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