Moo Goo Gai Pan (Dairy-Free)
A light and flavorful stir-fry with chicken and mushrooms, made dairy-free with coconut aminos instead of oyster sauce.
15m prep + 20m cook4 servings
Contains sesameDAIRY-free
380 cal|35g protein|20g carbs|15g fat|5g fiber
Ingredients
- 1 lb Chicken breast
- 1 lb Mushrooms
- 1 head Bok choy
- 1 can Bamboo shoots
- 1 can Water chestnuts
- 1/2 cup Chicken broth
- 2 tbsp Coconut aminos
- 1 tbsp Sesame oil
- 2 cloves Garlic
- 1 tsp Ginger
- 1 tbsp Cornstarch
- 1 tbsp Vegetable oil
Instructions
- 1Slice the 1 lb of chicken breast into thin strips. In a medium bowl, toss the chicken strips with the 1 tbsp of cornstarch and the 1 tbsp of sesame oil until evenly coated.
- 2Prepare your vegetables: wash and slice the 1 lb of mushrooms, wash and chop the 1 head of bok choy, and drain the 1 can of bamboo shoots and the 1 can of water chestnuts. Mince the 2 cloves of garlic and grate the 1 tsp of ginger.
- 3Heat the 1 tbsp of vegetable oil in a wok or large skillet over high heat until it shimmers, about 350°F (175°C). Add the minced garlic and grated ginger, and stir-fry for about 30 seconds until fragrant, being careful not to burn them.
- 4Add the coated chicken to the hot wok. Stir-fry for 3-5 minutes, or until the chicken is browned on all sides and cooked through, reaching an internal temperature of 165°F (74°C).
- 5Add the sliced mushrooms, chopped bok choy, drained bamboo shoots, and drained water chestnuts to the wok. Stir-fry for 3-5 minutes, or until the vegetables are tender-crisp.
- 6Pour in the 1/2 cup of chicken broth and the 2 tbsp of coconut aminos. Stir everything together and cook for 1-2 minutes, allowing the sauce to bubble and thicken slightly.
- 7Serve the Moo Goo Gai Pan immediately over cooked rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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