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Moo Goo Gai Pan (Dairy-Free)

A classic Chinese-American stir-fry featuring chicken, mushrooms, and a light sauce, made entirely dairy-free.

20m prep + 25m cook4 servings
Contains soyContains sesameDAIRY-free
320 cal|30g protein|15g carbs|15g fat|4g fiber

Ingredients

  • 1.5 lbs Chicken breast
  • 1 lb Mushrooms
  • 2 cups Bok choy
  • 1/2 cup Bamboo shoots
  • 1/2 cup Water chestnuts
  • 1 tbsp Ginger
  • 2 cloves Garlic
  • 2 tbsp Gluten-free soy sauce (tamari)
  • 1 cup Chicken broth
  • 1 tbsp Cornstarch
  • 1 tsp Sesame oil
  • 2 tbsp Vegetable oil

Instructions

  1. 1Cut the 1.5 lbs of chicken breast into thin slices, about 1/4-inch thick.
  2. 2Heat 2 tbsp of vegetable oil in a 12-inch wok or large skillet over medium-high heat, about 375°F (190°C). Add the sliced chicken and stir-fry for 5-7 minutes, until it is browned on all sides and cooked through. The internal temperature should reach 165°F (74°C). Remove the chicken from the wok and set aside.
  3. 3Add the 1 lb of mushrooms, 2 cups of bok choy, 1/2 cup of bamboo shoots, and 1/2 cup of water chestnuts to the hot wok. Stir-fry for 3-4 minutes, until the vegetables are tender but still have a slight crispness.
  4. 4Add the 1 tbsp of ginger and 2 cloves of garlic to the wok. Stir-fry for 1 minute more, until fragrant.
  5. 5Pour in the 2 tbsp of gluten-free soy sauce (tamari) and 1 cup of chicken broth. Stir to combine everything in the wok.
  6. 6In a small bowl, whisk together 1 tbsp of cornstarch with 2 tablespoons of water until smooth to create a slurry. Pour this slurry into the wok while stirring gently. Continue to stir for 1-2 minutes, until the sauce thickens and coats the ingredients.
  7. 7Return the cooked chicken to the wok and stir to coat it with the thickened sauce. Drizzle with 1 tsp of sesame oil and stir once more.
  8. 8Serve the Moo Goo Gai Pan hot, ideally with rice.

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