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Mont Lin Ma Yar (Burmese Savory Pancakes) recipe by Safe Plated

Mont Lin Ma Yar (Burmese Savory Pancakes)

Crispy and savory gluten-free Burmese pancakes made with rice flour and chickpea flour, filled with fresh vegetables and served with a flavorful dipping sauce.

20m prep + 25m cook4 servings
Contains fishWHEAT-free
280 cal|8g protein|35g carbs|12g fat|5g fiber

Ingredients

  • 1 cup Rice Flour
  • 1/2 cup Chickpea Flour (Besan)
  • 1 cup Water
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Turmeric Powder
  • 1/4 cup Green Onions
  • 1/2 cup Shredded Cabbage
  • 1/4 cup Grated Carrots
  • 1/2 cup Bean Sprouts
  • 2 tablespoons Vegetable Oil
  • 2 tablespoons Tamarind Paste
  • 1 tablespoon Fish Sauce
  • 1 tablespoon Palm Sugar
  • 1/4 teaspoon Red Chili Flakes

Instructions

  1. 1In a bowl, whisk together rice flour, chickpea flour, water, salt, and turmeric powder until smooth.
  2. 2Stir in green onions, shredded cabbage, grated carrots, and bean sprouts.
  3. 3Heat vegetable oil in a non-stick skillet over medium heat.
  4. 4Pour 1/4 cup of the batter into the skillet for each pancake. Cook for 3-4 minutes per side, or until golden brown and crispy.
  5. 5While the pancakes are cooking, prepare the dipping sauce by mixing tamarind paste, fish sauce, palm sugar, and red chili flakes (if using) in a small bowl.
  6. 6Serve the pancakes hot with the dipping sauce.

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