
Momo (Nepalese Dumplings) - Peanut-Free
Steamed or fried dumplings filled with spiced meat or vegetables. This recipe ensures a peanut-free preparation, maintaining the authentic flavors while being safe for those with peanut allergies.
Ingredients
- 2 cups All-purpose flour
- 1 cup Water
- 1 lb Ground chicken (or pork or vegetables)
- 1 medium Onion
- 1 inch Ginger
- 3 cloves Garlic
- 1/4 cup Cilantro
- 2 tbsp Soy sauce (peanut-free)
- 1 tbsp Sesame oil
- 1 tsp Salt
- 1/2 tsp Black pepper
Instructions
- 1Make the dough by mixing flour and water. Knead until smooth and let it rest for 30 minutes.
- 2In a bowl, mix ground chicken (or pork or vegetables) with chopped onion, ginger, garlic, cilantro, soy sauce, sesame oil, salt, and pepper.
- 3Roll out the dough and cut into small circles.
- 4Place a spoonful of the filling in the center of each circle and fold to form dumplings.
- 5Steam the momos for 15-20 minutes, or until cooked through.
- 6Serve hot with dipping sauce (peanut-free).
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.