
Moi Moi (Steamed Bean Pudding) with a Vegan Twist
A flavorful and protein-rich steamed bean pudding made with black-eyed peas and vegetables, offering a vegan take on the classic Nigerian dish.
Ingredients
- 2 cups Black-Eyed Peas
- 1 Red Bell Pepper
- 1 Onion
- 1/2 Scotch Bonnet Pepper
- 1 cup Vegetable Broth
- 2 tbsp Vegetable Oil
- 5 oz Spinach
- 1/2 cup Sweetcorn
- 1 tsp Salt
- 1 tbsp Crayfish Powder (vegan)
- 6 Banana Leaves or Foil
Instructions
- 1Soak the black-eyed peas in water for at least 4 hours, or preferably overnight.
- 2Drain the peas and remove the skins by rubbing them together in your hands under running water.
- 3Blend the peeled peas, red bell pepper, onion, and scotch bonnet pepper with the vegetable broth until smooth.
- 4Heat the vegetable oil in a pan over medium heat. Add the blended mixture and cook for 5-7 minutes, stirring constantly, until it thickens slightly.
- 5Stir in the spinach, sweetcorn, salt, and crayfish powder (or nori flakes).
- 6Wrap spoonfuls of the mixture in banana leaves or foil, creating small packets.
- 7Steam the packets in a steamer or pot with water for 45-60 minutes, or until the moi moi is firm and cooked through.
- 8Serve hot or cold.
Substitutions
Crayfish Powder → Nori Flakes
Adds a briny umami taste
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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