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Mānuka Honey & Apple Crumble (Soy-Free) recipe by Safe Plated

Mānuka Honey & Apple Crumble (Soy-Free)

Individual apple crumbles sweetened with mānuka honey. This dessert is naturally soy-free and bursting with flavour.

20m prep + 35m cook6 servings
Contains nutsSOY-free
250 cal|4g protein|35g carbs|12g fat|5g fiber

Ingredients

  • 6 medium Apples, peeled, cored and chopped
  • 1/4 cup Mānuka Honey
  • 1 tablespoon Lemon Juice
  • 1 cup Gluten-Free Rolled Oats
  • 1/2 cup Almond Flour
  • 1/4 cup Coconut Oil, melted
  • 1/2 teaspoon Cinnamon

Instructions

  1. 1Preheat oven to 180°C (350°F).
  2. 2In a bowl, combine the chopped apples, mānuka honey, and lemon juice. Mix well.
  3. 3Divide the apple mixture evenly among 6 small oven-safe dishes or ramekins.
  4. 4In a separate bowl, combine the gluten-free rolled oats, almond flour, melted coconut oil, and cinnamon.
  5. 5Mix until the mixture resembles coarse crumbs.
  6. 6Sprinkle the crumble topping evenly over the apple mixture in each dish.
  7. 7Bake for 30-35 minutes, or until the topping is golden brown and the apples are tender.
  8. 8Let cool slightly before serving.

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