Skip to main content
Mitarashi Dango (Soy-Free) recipe by Safe Plated

Mitarashi Dango (Soy-Free)

Sweet and savory grilled mochi balls coated in a soy-free glaze, perfect for a delightful snack.

25m4 servings
SOY-free
180 cal|2g protein|40g carbs|0g fat

Ingredients

  • 1 cup Glutinous Rice Flour (Mochiko)
  • 3/4 cup Water
  • 2 tbsp Potato Starch
  • 1/4 cup Maple Syrup
  • 2 tbsp Mirin (Rice Wine)
  • 2 tbsp Sugar
  • 1/4 cup Water

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a medium bowl, combine the 1 cup of Glutinous Rice Flour (Mochiko) and the 3/4 cup of Water. Mix with a spoon or your hands until a smooth, cohesive dough forms.
  2. 2Divide the dough into 12 equal pieces. Roll each piece into a ball, about 2.54 cm in diameter.
  3. 3Fill a large heavy-bottomed pot with water and bring it to a rolling boil over high heat. Carefully add the dango balls to the boiling water. Cook for 3-5 minutes, or until the dango float to the surface and have a slightly chewy texture. Continue to cook for an additional 2 minutes after they float.
  4. 4While the dango are cooking, prepare a bowl with cold water and ice cubes. Once the dango have finished cooking, use a slotted spoon to transfer them from the boiling water into the ice water bath. Let them cool for 5 minutes to firm up.
  5. 5In a small saucepan, combine the 1/4 cup Maple Syrup, 2 tbsp Mirin (Rice Wine), 2 tbsp Sugar, and 1/4 cup Water. Place the saucepan over medium heat (176.7°C / 175°C). Stir constantly until the 2 tbsp Sugar is completely dissolved and the sauce begins to thicken slightly, about 3-5 minutes. Remove from heat.
  6. 6Thread 3-4 cooled dango balls onto each of 4 bamboo skewers. Lightly oil a grill pan or a flat griddle and heat it over medium-high heat (204.4°C / 200°C). Place the skewers on the hot grill pan and cook for 2-3 minutes per side, until the dango are lightly browned and slightly puffed.
  7. 7Remove the skewers from the grill pan. Brush the dango generously with the prepared soy-free glaze. Return the skewers to the grill pan for another 1 minute, turning once, to caramelize the glaze.
  8. 8Serve the Mitarashi Dango warm.

Substitutions

Soy Sauce → Maple Syrup

Maple syrup provides a sweet and slightly umami flavor, mimicking the sweetness and color of soy sauce.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.