Miso Glazed Tofu Bites (Gluten-Free)
Savory and umami-rich tofu bites coated in a sweet and salty miso glaze.
15m prep + 20m cook4 servings
Contains soyContains sesame
180 cal|12g protein|15g carbs|8g fat|2g fiber
Ingredients
- 1 block Firm Tofu
- 2 tablespoons Cornstarch
- 2 tablespoons White Miso Paste
- 2 tablespoons Mirin
- 1 tablespoon Sugar
- 1 teaspoon Sesame Oil
- 1 teaspoon Sesame Seeds
Instructions
- 1Press the tofu to remove excess water. Cut into bite-sized cubes.
- 2Toss the tofu cubes with cornstarch.
- 3In a bowl, whisk together miso paste, mirin, sugar, and sesame oil.
- 4Heat a skillet over medium heat. Add the tofu cubes and cook for 5-7 minutes per side, or until golden brown.
- 5Pour the miso glaze over the tofu and cook for another 2-3 minutes, or until the glaze is thickened and the tofu is coated.
- 6Sprinkle with sesame seeds and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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